About this Event
Do you struggle with inversions or want to learn how to play around with fun yoga poses upside down? When going into a group yoga class, sometimes it's hard to work on arm balances.
This is why we have a workshop especially curated to focus on floating and going upside down with special attention to the dynamics and tweaks to enhance your practice, whether you've done it or want to get better.
Learn the fundamentals of arm balances with a deeper dive into what you need to go upside down - sometimes it's a light bulb moment that clicks for you.
This Intro to Arm Balances & Inversions is Part 1 focusing on:
- Crow
- Headstand
- Shoulder Stand
Please bring a mat and water.
Event Venue & Nearby Stays
9333 Research Blvd ste 200, 9333 Research Boulevard, Austin, United States
USD 33.85
