Arm Balances and Inversions

Sun Dec 08 2024 at 02:00 pm to 05:00 pm UTC-06:00

2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118 | St. Louis

Brick City Yoga STL
Publisher/HostBrick City Yoga STL
Arm Balances and Inversions
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Shift your perspective in this 2-hour workshop. We will work on body awareness, scapular strength, core stability, alignment, and more to play with arm balances and inversions. We will stay on the ground for prep work, but will have plenty of time to go upside down.
Who Should Attend?
Anyone curious about arm balances and inversions will find this workshop informative for strengthening their practice.

Registration is non-refundable / non-transferable.
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Event Venue & Nearby Stays

2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118

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