Name: Arm Balance Workshop Beyond the Basics
Start: 2024-10-27T12:00:00-06:00
End: 2024-10-27T14:00:00-06:00
Location: True North Yoga

Arm Balance Workshop
Beyond the Basics
with Liz Hilton
Sunday, October 27th at 1-3pm
Curious about arm balances but not sure where to start? Looking to refine your alignment and get stronger in your current arm balance practice? From beginners to advanced yogis - balancing on your hands is a fun and empowering part of yoga
asana.
Come prepared to build your strength, flexibility, and confidence - physically and mentally - as we break down some basic arm balance postures to more challenging poses and inversions. Gain the knowledge for how, and when, to go further as you advance in your yoga practice.
Join Liz for this comprehensive 2 hour workshop and leave feeling confident by knowing the foundational aspects of these more complex poses.
Sign up today!
Cost: $30 pp