Arm Balance Workshop!

🙃 Learn to Fly! 🙃 Join Tyler to explore 6 different arm balances: Crow, Hurdler, Side Crow, Flying Pigeon, Baby grasshopper, 8-angle! We'll begin with a warm up stretch and flow, set up and progression, moves and exercises to prepare for each arm balance. Then we'll have time to practice, including hands on adjustments for form and cues for safe movements. The workshop will end with a Yin cool down with props and mediation. Saturday March 22nd, 1-2:30pm. $35/ person

Event Venue & Nearby Stays

YogaSix Littleton, 8055 West Bowles Avenue, Littleton, United States