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Join Essential Yoga Studio as we collaborate with Elise Ferrer for Arm Balance Exploration on Sunday, October 20, from 2-4p.In this workshop, we'll explore our fun and curious side through preparation and ease into arm balances! We'll learn how to properly stretch and strengthen the body to set up for poses such as crow, flying splits, side crow, firefly, and more! Come play with Elise!
Dress comfortably for movement; hot tea and water provided in-studio or you're welcome to bring your own!
$30 per person. Please book your spot in advance via the ticket link.
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Event Venue & Nearby Stays
1343 E Montclair St, Springfield, MO, United States, Missouri 65804
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