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This workshop, led by Alison, starts with an introduction to arm balances and inversions that educates onwhat the poses are, their benefits, and some tips for success! You will then be guided through a warm-up
that includes drills that prepare the body for a deeper dive into arm balances and inversions to enhance your practice!
Members $25 | Non Members $40
Call 847.852.7022 to reserve your spot!
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Event Venue & Nearby Stays
110 S Hough St, Barrington, IL 60010, United States
