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🐺 🧊🐺🧊🐺Arctic Wolves Wellness Experiential Retreat
Embrace the chill. Awaken your senses. Reconnect with your body and start healing your soul.
📍 Location: Arctic Wolves Ice Den, Factory Place, Saltcoats
🗓️ Date: Sunday 28th September
🕙 Time: 10:00 AM – 3:00 PM
💸 💰 Price £65 per person
🎟️ Spaces are limited – secure your spot now to avoid disappointment! Call us to book your space.
💖 Start Your Day with a Cup of Love
Begin with a ceremonial cacao drink, a heart-opening ritual used for centuries to promote clarity, peace, and emotional wellbeing.
🧘♀️ Stretch & Release
Enjoy a 1-hour relaxing yoga practice designed to melt away tension and prepare your body for deeper healing.
🌬️ Breathe Into Balance
Our Breathwork practice designed by David will guide you through transformative techniques to energize your body and calm your mind—perfect preparation for the cold plunge.
❄️🔥 Ice Bath & Sauna Experience
Each guest will enjoy:
A guided ice bath to reduce inflammation, boost mood, and train your nervous system
A rejuvenating sauna session to detoxify, improve circulation, and promote deep relaxation
🥗 Healthy Hearty Lunch by fuel fit.
Refuel with a delicious, nourishing lunch.
Fuel Fit caters to allergy and dietary requirements—just let us know!
🔔 Sonic Sound Healing with Peter from Infinite Wave Healing
End the day with a deeply immersive sound healing session, using therapeutic frequencies to restore balance, reduce stress, and elevate your spirit.
🌈 Who Should Join?
This retreat is perfect for anyone looking to:
Embrace self-care
Reduce stress
Improve overall wellbeing.
No experience needed—just an open heart and a curious mind.
Please bring along comfy clothes for the yoga and sound healing and swimwear and towel for the ice bath experience 🙏.
Look forward to seeing you all there for a day not to be missed
Thanks
The wolves 🐺🐺🐺
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Event Venue & Nearby Stays
Factory Place, Saltcoats, United Kingdom
