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Aptitude Runs-RoGa -A running + yoga series for everybody! Whether you’ve been running for years, haven't run in a while or have never run, you've been invited to join Aptitude Fitness + Yoga; RoGa Series ,a running + yoga series for every BODY!
We’ll meet Thursdays at 6pm-7pm at Aptitude Fitness + Yoga studio and run, walk or a mixture of both for 30-minutes followed by a runner specific yoga session. Your instructor Sara will guide you through safe running strategies, breathing techniques and build confidence in running outside in all weather conditions.
Grab a buddy or two and let’s make this winter full of miles of friendship, community and FUN! Sara is an avid runner, Barre, Pilates and 500-registered yoga instructor with a passion for helping people find fun ways to stay active.
Thursday 6pm-7pm Aptitude Fitness + Yoga
Session 1
January 16,23,30
February 6,13,20
Session 2
February 27
March 6,13,20,27
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Event Venue & Nearby Stays
251 Northland Drive , Rockford, MI, United States, Michigan 49341
