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SUNDAY CITY CENTRE MEDITATION CLASS APRIL TO MAY 2024Beginners course: Birmingham City Centre Sunday morning class
With Buddhist nun Gen Kelsang Leksang
Sundays 11 am – 12.20 pm
7th, 14th, 21st, and 28th April
5th, 12th, and 19th May
This 7-week meditation course will explore practical and powerful techniques for dealing with painful emotions such as anxiety, panic, anger, and pain.
Each class includes guided meditations and simple, tried, and tested techniques for dealing with emotions. The practices taught come from ancient Buddhist wisdom but are just as relevant today as it ever was and can be practiced by anyone, regardless of beliefs.
It is great for beginners as well as those with experience. Everybody welcome.
WHERE IS IT?
Kadampa Meditation Centre Birmingham – 44 Blucher Street, Birmingham. B1 1QJ
This course also available in City Centre on Tuesdays 12-1pm, Tuesdays 7-8.20pm and available online to members.
The course also runs in Solihull on Mondays and Sutton Coldfield on Thursdays.
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Event Venue & Nearby Stays
44 Blucher Street, B1 1QJ Birmingham, United Kingdom, 16 Commercial Street, Birmingham, B1 1RS, United Kingdom,Birmingham, United Kingdom
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