Anxiety Workshop Christchurch

Join Jean's friendly group workshop for anxiety that demonstrates ideas of how you may deal with it. Additionally, participants can learn self-help tools being in a supportive group with others who are in the same boat.

By understanding your anxiety and practicing these skills you can gradually become more resilient and put together a personal toolkit to better handle anxiety in your everyday life.

Event Venue & Nearby Stays

10 Halls Place, 10 Halls Place, Christchurch, New Zealand

Concerts, fests, parties, meetups - all the happenings, one place.

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