About this Event
- Constant feelings of worry or unease that won’t go away?
- Racing thoughts and an inability to slow down your mind?
- Physical tension, shallow breathing, or a sense of being “on edge”?
- Difficulty finding peace or focus in your daily life?
You’re not alone. Anxiety affects millions of people every day, robbing them of their peace and joy. But what if you could learn simple, practical tools to manage your anxiety and finally experience calm in your life?
What You’ll Learn:
1. Proven Breathwork Techniques to Reduce Anxiety in Real-Time
In the seminar, you'll learn and practice two powerful breathwork techniques designed to quickly reduce anxiety and calm your nervous system:
2. Emotional Freedom Technique (EFT) for Anxiety Relief
EFT is an easy-to-learn, therapeutic technique that uses gentle tapping on specific points on the body to release emotional blockages and reduce anxiety. You'll learn:
- The science behind EFT and how it helps reduce stress.
- A step-by-step guide to using EFT when anxiety hits.
3. Mudras to Channel Energy and Promote Calm
Mudras are hand gestures that help direct the flow of energy in the body. You’ll learn two powerful mudras for anxiety relief:
4. Meditation to Connect to the Super Consciousness
Experience a guided meditation that helps you access a higher state of consciousness—where true peace and healing reside. This unique meditation will:
- Help you feel centered and grounded in moments of stress.
- Connect you to a deeper sense of purpose and inner wisdom.
Why This Seminar is for You:
- You’ve tried managing your anxiety on your own, but nothing seems to work.
- You feel overwhelmed by racing thoughts and a constant state of unease.
- You’re tired of temporary fixes and want real tools that make a lasting impact.
- You’re looking for holistic methods to calm your body and mind without Medic*tion.
What Makes This Seminar Different?
This isn’t just a lecture—it’s an interactive experience where you will practice each tool in real-time, so you can feel the effects immediately. You’ll leave with:
- Practical, easy-to-use tools that you can apply in your daily life to reduce anxiety instantly.
- A new sense of inner peace and confidence in your ability to manage your stress.
- The ability to tap into your higher consciousness for deep healing and clarity.
What People Are Saying:
"I was skeptical at first, but the breathwork and EFT techniques really helped calm me down during my most anxious moments. The meditation was truly transformative!" – Sarah M.
"This seminar gave me tools that actually work. I now use them every day, and I feel so much more in control of my anxiety." – James R.
Ready to Find Inner Calm?
Click the button below to secure your spot and start your journey toward peace and freedom from anxiety. Spaces are limited!
📌 Please bring your own meditation pillows /yoga mat . Cash accepted at the door.
📌 How to Find My Office at 101 Mary St W, Suite 101A, Whitby, ON L1N 2R4
1. Look for the Building: The office is located in a two-story building at the corner of Mary St W and Brock St, in the heart of downtown Whitby.
2. Main Entrance: The entrance is directly on Mary St W. Look for the "101" street signs in front of the building. As you approach, you'll notice three doors—please use the door on the right.
📌 At Anca Uni Hypnotherapy and 5D Healing, my mission is to revolutionize the healing journey by merging advanced Neuroscience, Quantum Energy, talking to the Subconscious Mind , Spiritual Mastery and more. As an 🥇Award-Winning Hypnotherapist (Best Choice and Best Rated) , I am dedicated to creating lasting transformations that not only heal trauma but elevate your consciousness to new heights.
With the opening of my center, I am expanding this vision, offering a sanctuary where profound healing, personal empowerment, and spiritual awakening converge, guiding you to a life of peace, purpose, and limitless potential.
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Instagram: / anca.uni
Discover my services: https://www.ancauni.com/
Book a FREE Intake Call: work together button on my site
Event Venue & Nearby Stays
Anca Uni Hypnotherapy and 5D Healing, 101 Mary St W, Suite 101A, Whitby, Canada
CAD 65.23