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Anxiety 101 - A New Workshop!When: Thursday, Sept. 26th, 7-8:30pm.
Where: Oaklands Neighbourhood House, 2629 Victor St.
Anxiety is something everyone experiences - but sometimes, it can be overwhelming and keep us from fully engaging in our lives and relationships. Facilitated by a Registered Clinical Counsellor, this educational workshop is for anyone who wants to: Learn the functions of anxiety, get to know their own nervous system, learn to respond to anxiety in helpful ways, and start to build a less anxious life. Instructor: Alex Roberts, Registered Clinical Counsellor.
To register, call (250) 370-9101 or visit:
https://oca.recdesk.com/Community/Program/Detail?programId=3040
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Event Venue & Nearby Stays
2629 Victor St, Victoria, BC V8R 4E3, Canada
