Anxiety 101

Wed Nov 19 2025 at 12:00 pm to 01:00 pm UTC-07:00

Rapid City Public Library | Rapid City

Publisher/HostLaura Snyder Therapy

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Anxiety 101

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🧠 Anxiety 101 — Registration Now Open! $30 per person
Feeling anxious lately? You’re not alone.
Join me for Anxiety 101, a hands-on workshop where you’ll learn simple, practical ways to calm your mind and body.
Let’s make “just breathe” actually mean something this time. 💛
👉 Spots are limited — register today!
https://www.laurasnydertherapy.com/anxiety-101
#AnxietyHelp #MentalHealthMatters #LauraSnyderTherapy #RapidCityCounselor

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Rapid City Public Library, 610 Quincy St, Rapid City, SD 57701-3630, United States

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