About this Event
Antra Drishti: Cultivating Your Inner Gaze
Join us for another transformative experience at Azalea Jane Salon with dynamic coach and yoga teacher Emily Fanjoy.
This integrative somatic practice involves movement, reflection, and peer-processing.
The news cycle swirl is intense right now, and a lot of people of fielding a lot of feelings as a result. This workshop is an invitation to slow down and attend to you, to bring you back into relationship with where in your life you have autonomy and choice points to live in alignment with your values. In this workshop you’ll have an opportunity to identify what you want to acknowledge in yourself and look at what you want to move toward by the end of 2025. You’ll be guided through a gentle asana movement practice, individual reflection and conversation prompts designed for unique-to-you insights and connections. Come dressed for movement, with your journaling tools, and prepared to participate in a short, guided partner exercise. We’ll end with a deep yoga nidra meditation to integrate your work and tend to your nervous system.
By the end of the workshop you will:
- Articulate what you need to acknowledge in yourself
- Envision how you want to show this year
- Identify one to three action steps to move you into deeper alignment with your stated desires
Attendance is limited. To secure your spot, RSVP now!
Questions? Contact [email protected]
Event Venue & Nearby Stays
Azalea Jane Salon, 435 Northwest 3rd Street, Corvallis, United States
USD 44.52
