Ankle Mobility Workshop

Sat Jun 26 2021 at 05:30 pm

The Reformer Room Pilates | Sharjah

Ankle Mobility Workshop Ankle mobility may not sound very exciting, but the ankles are critical when it comes to balance, shaping and strengthening the legs, and they are important factors when it comes to even weight distribution to the spine (that means potentially reducing back pain)!
Paul has over 25 year experience through his pilates, martial arts and military training, Paul is a Certified PILATES Instructor and also an Advanced Neuromuscular Therapist.

Event Venue & Nearby Stays

The Reformer Room Pilates, Sharjah, United Arab Emirates


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