ANIMAL FLOW ROOFTOP

Animal flow is a ground-based movement system which combines elements from various bodyweight-training disciplines to create an effective, fun, challenging workout emphasising a multi-planar, fluid movement.

It is especially helpful for people who want to train strength, stability, mobility and flexibility and gain overall fitness, improve their body awareness and general well-being.

Today the class will take place on the roof, if the weather is optimal (+15Cº).

Event Venue & Nearby Stays

Carrer Comtal, 29, 29 Carrer Comtal, Barcelona, Spain