About this Event
Rage often remains concealed in our society, particularly for women. The skill of navigating through anger wasn't taught to us; instead, we acquired the habit of stifling it to be the "good girl." However, understanding how to manage this misunderstood emotion is crucial for maintaining our emotional, physical, and mental well-being, as well as reclaiming our power.
What to expect
Psychoeducation on Anger ?
Understand the psychology, physiology, and emotions of anger to build a healthier relationship with it.
Express Yourself Safely ?️
Learn safe ways to release anger, ensuring you're heard without causing harm to yourself or others.
Transform Anger into Power ?
Turn anger into positive fuel for growth, propelling you toward goals and aspirations.
Build Resilience ?️
Acquire tools to face life's challenges with grace and confidence, building emotional resilience.
Connect with like-minded Women ?
Join a supportive community to share experiences and witness each other's power.
Are you disconnected from your anger? Here are common signs:
✴️ Belief you have no anger
✴️ Passive-aggressive comments
✴️ Avoiding conflict
✴️ Tightness in jaw, neck & shoulders
✴️ Skin and gastrointestinal issues
✴️ Difficulty setting boundaries
✴️ Self-blame
✴️ Resentment towards others
✴️ Over-apologizing, excessive politeness
? Join the Workshop and Reclaim Your Power
Take the first step toward a happier, healthier, and empowered you. Let's transform anger into strength, resilience, and a deeper self-connection.
Who we are
Alexandra Juan is a certified Emotion Code and Body Code Certified Practitioner, who helps clients release emotional baggage and energetic imbalances that often manifest as symptoms in the body, as well as psychic manipulations by others. She also has a background in holistic nutrition and somatic trauma-informed training and ties everything together for the best and lasting results.
Amy Chu is a MBSR trained and trauma-informed fire dancer and sound healer who found her own healing through somatic movements and vocalization. Being born in China and raised in the West, she overcame chronic pain by understanding the intricate relationship between her heritage and emotional repression.
? Event Details:
- Date: Sunday 28 April 2024
- Time: 1pm - 4 pm
- Location: Dupont Street and Christie Street, Toronto | Exact addres to be sent via email
? Secure Your Spot Today
This event is $33 and we welcome e-transfers to [email protected]. Your spot would be secured and we will send you the address upon receiving your e-transfer.
If the event is sold-out please email us at [email protected] and we will add you to the wait-list. If for any reason you cannot make it, please let us know so we may accommodate other guests. We limited the number of guests to ensure we we have a safe space.
Embrace your power. Embrace your strength.
Event Venue & Nearby Stays
Dupont Street & Christie Street, Dupont Street & Christie Street, Toronto, Canada
USD 0.00