This virtual series is to support youth in understanding patterns of anger, emotional regulation, and conflict resolution strategies.
About this Event

Everyone experiences anger - but how can we manage it in healthy ways?

This three-session virtual course is for youth ages 13 to 17 who have been expressing their anger in challenging ways which is negatively influencing their life. This course will allow participants to look into themselves and understand where their anger is coming from and how the anger is affecting them.

Using a trauma-informed and attachment-based lens, the facilitators will work with participants to understand what anger is, how it feels, and how to express feelings of anger and frustration in healthier ways. Each week will build upon the content from the previous session, focusing on communication, conflict resolution and emotional regulation strategies.

Participants who attend all three classes will receive a certificate for completing the course.

This course will be held over Zoom on the following dates:

Wednesday, October 30th from 5:30 - 8:00pm

Wednesday, October 6th from 5:30 - 8:00pm

Wednesday, October 13th from 5:30 - 8:00pm

Facilitators: Robyn Sugden and Rocky Zuniga

Robyn is the Community Engagement Worker at Red River North CTS Inc. Robyn has a variety of experience in the social services field. Most of her experience is working with individuals with FASD and she has over 10 years of experience in this field. She also has experience working with other neurodevelopmental disorders, and has worked in harm reduction, sexual exploitation and with justice involved individuals. Robyn is a certified Circle of Security Parenting program facilitator. She is passionate about the work that she does and loves to present through storytelling.

The workshop will be over Zoom. A link will be sent out the week before the event to those who register.

**A minimum of 10 attendees is required for this workshop to proceed.