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Do you want to improve your health and wellbeing with Pilates? Whether you are new to Pilates or already a fan, you don't want to miss this amazing opportunity!
I'm Sophie Taffara, the owner of Eleve Fitness and a certified Pilates instructor with over 16 years of experience. I've helped hundreds of people achieve better posture, flexibility, strength, and wellness with Pilates. And I want to help you too!
Pilates is a proven way to enhance your physical and mental health, your performance, and your recovery from injury.
It's endorsed by physiotherapists, chiropractors, and health professionals as a safe and effective exercise method. But you need to learn the basics first, or you might not get the full benefits or even injure yourself.
That's why I'm launching a new 4-week Pilates workshop that will teach you everything you need to know about Pilates, from the history and principles to the techniques and benefits. You'll get to practice with me and other like-minded people in a fun and supportive
environment. And you'll get an info pack with all the details to take home and keep.
This workshop is suitable for everyone, no matter your age, fitness level, or experience. Whether you want to start your Pilates journey or refine your existing practice, this workshop is for you!
The first workshop starts on Saturday 21st September from 9.30 am until 11.00 am. The first 20 minutes of each session will be theory-based, followed by 45 minutes of practical practice and a Q&A session at the end.
And here's the best part: you can join this workshop for only £40 for the 4 weeks. That's a bargain compared to the usual £25 per session. But hurry, spots are limited and they will fill up fast!
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Event Venue & Nearby Stays
Littleport Leisure Centre, Camel Rd,Ely, Cambridgeshire, United Kingdom