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"I am ready and open to receive and give love. The power of love is inside, and surrounds me. It is everywhere I go."Anahata (Heart Chakra) in Sanskrit means unstruck, unbeaten, and unhurt. This is because Anahata is in reference to the celestial heart, not the physical one. This celestial heart represents all-encompassing love. This heart transcends all human love, yet encompasses it, and once the heart chakra expands and embraces all that is, the human heart will never beat the same again.
To introduce you to this chakra, 10 facts and how to keep it balanced.
A heart-opening restorative yoga practice, to help achieve exactly this.
To set your heart aglow...optional reiki and essential oils, specific to this chakra.
But mostly, we will just "be", while listening to our hearts.
Ending the afternoon with the soothing sounds of the gong,
tuned to your celestial heart.
*This is not part of "The Chakra Series" classes.
To fully enjoy this experience, please bring a yoga mat, your favorite blanket and pillow for your comfort during class. (I have extra if needed.) Please plan on arriving early to fill out registration and release forms, if you have not previously done so. Doors will be locked and class will begin at the scheduled time. Register early as limited spots are available.
Teisha Rafko, E-RYT 500, YACEP, RMT is a 500 hour yoga teacher, registered, certified, and specializing in restorative yoga for almost 10 years, with additional certification in sound and wave resonance, and a certified Reiki Master Teacher. Now offering one-on-one continuing education hours to yoga teachers.
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Peg Harris Dance Studio ~ 1000 S Telegraph Rd., Monroe, MI, United States, Michigan 48161
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Concerts, fests, parties, meetups - all the happenings, one place.
