"Good Energy" Day Retreat

Sat Jan 11 2025 at 12:00 pm to 04:00 pm UTC-05:00

The Cozy Castle | Ijamsville

Karen Hillman
Publisher/HostKaren Hillman
"Good Energy" Day Retreat
Advertisement
A new year is the ideal time to delve into the world of ”Good Energy”, and how we can help our health by understanding what our bodies need
About this Event

We will explore the book “Good Energy” by Dr. Casey Means, and nine principles to add good energy to your life. Good fuel, meal timing, awareness of your biological clock, sleep, light, movement, temperature, non-toxic living, and fearlessness affect your cells. Learn how to affect them positively!

We will have a good energy meal inspired by Dr. Means' books including “low spike tacos” and arugula and butternut squash salad with pomegranate. We will also enjoy an organic, grain free, refined sugar free “Epic” Chocolate Chip Cookie. All will create a special item to take home and support your good energy!

Advertisement

Event Venue & Nearby Stays

The Cozy Castle, 10334 Old National Pike, Ijamsville, United States

Tickets

USD 95.00

Discover more events by tags:

Health-wellness in Ijamsville

Sharing is Caring:

More Events in Ijamsville

Winter Preschool Urbana Open House (Same Day Registration!)
Sat, 11 Jan, 2025 at 09:30 am Winter Preschool Urbana Open House (Same Day Registration!)

3401-D Urbana Pike, Urbana, MD 21704

Urbana Middle School Mattress Fundraiser
Sat, 11 Jan, 2025 at 10:00 am Urbana Middle School Mattress Fundraiser

Urbana Middle School

Permanent Jewelry with Creative Spaces Boutique & Design
Sat, 11 Jan, 2025 at 11:00 am Permanent Jewelry with Creative Spaces Boutique & Design

Creative Spaces Boutique & Design

Country Barn Dance January 2025
Sat, 11 Jan, 2025 at 06:00 pm Country Barn Dance January 2025

10102 Fingerboard Rd, Ijamsville, MD, United States, Maryland 21754

R.E.A.D.\u00ae with Wags for Hope
Sun, 12 Jan, 2025 at 02:00 pm R.E.A.D.® with Wags for Hope

Urbana Regional Library

Lego Movie Build-Along: Kung Fu Panda4!
Tue, 14 Jan, 2025 at 02:30 pm Lego Movie Build-Along: Kung Fu Panda4!

Urbana Regional Library

Heart Health Seminar (NAT)
Wed, 15 Jan, 2025 at 11:30 am Heart Health Seminar (NAT)

3481 Campus Drive, Ijamsville, MD, United States, Maryland 21754

A Hollistic Approach to Health (NAT)
Wed, 15 Jan, 2025 at 12:30 pm A Hollistic Approach to Health (NAT)

3481 Campus Drive, Ijamsville, MD, United States, Maryland 21754

Elementary Explorers: Who Was Amelia Earhart?
Wed, 15 Jan, 2025 at 03:00 pm Elementary Explorers: Who Was Amelia Earhart?

Urbana Regional Library

Ijamsville is Happening!

Never miss your favorite happenings again!

Explore Ijamsville Events