About this Event
We will explore the book “Good Energy” by Dr. Casey Means, and nine principles to add good energy to your life. Good fuel, meal timing, awareness of your biological clock, sleep, light, movement, temperature, non-toxic living, and fearlessness affect your cells. Learn how to affect them positively!
We will have a good energy meal inspired by Dr. Means' books including “low spike tacos” and arugula and butternut squash salad with pomegranate. We will also enjoy an organic, grain free, refined sugar free “Epic” Chocolate Chip Cookie. All will create a special item to take home and support your good energy!
Event Venue & Nearby Stays
The Cozy Castle, 10334 Old National Pike, Ijamsville, United States
USD 95.00