Name: "Fill up your cup" - Mug Painting / Gratitude / Well-being -12-14 years
Start: 2025-10-04T13:00:00+01:00
End: 2025-10-04T14:30:00+01:00
Location: Pause's Digbeth Hub

$"Fill up your cup" - Mug Painting \/ Gratitude \/ Well-being -12-14 years$

Come join us for a fun and creative art workshop where you can paint your own mug while focusing on gratitude and well-being!
About this Event

Art Workshop: Mug Painting / Gratitude / Well-being

Come join us for a fun and creative art workshop where you can unleash your artistic side! In this session, we will be painting mugs while focusing on themes of gratitude and well-being. We will write down positive affirmation notes and use them to "fill up" our cups. It's a great way to relax, express yourself, and create something beautiful to take home and "take a sip" of positive affirmations when needed.

Location: Pause's Digbeth Hub

Don't miss out on this opportunity to get crafty and connect with like-minded individuals. Let's spread positivity through art! Sign up now to secure your spot.

Due to health and safety, a parent/carer will need to be present in the workshop for all young people under 14 years of age.

Please note that to take part in the workshops, young people attending need to be registered with a Birmingham GP and registered with Pause (if parent/carers are attending, they will also need to register their details).

Once you have booked, please register with Pause using the link below. You will not need to register if you have been to Pause before for a session/workshop or are already registered.

https://forms.office.com/pages/responsepage.aspx?id=SOAKNBzYq06IpLdJH6ikCDvqnhizGkpBkkhY_xjQ-tVUQTZKSEZWU0cwSjI1WDlFNE1BUkxYNVNaOC4u

Pause is an Emotional Health and Wellbeing service for children and young people up to 25 years old. We run brief drop-in sessions (no referrals, assessments or bookings required!) to help children and young people express their feelings in a safe space and empower them by encouraging them to take ownership of their wellbeing and learn skills and strategies they can use independently to support this. Alongside this, we run a range of workshops to bring like-minded people together, teach them useful strategies and skills for wellbeing and show them what Pause is about!

Agenda

🕑: 01:00 PM - 02:30 PM
Plan for the day

Info: 12:45-13:00- Welcome.
13:00-13:15- Service information and icebreaker.
13:15-14:15- Main activity 14:15-14:30-Takeaways, show and tell and feedback.