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Heartfulness Meditation: restore balance in life, manage stress, better your health, and most of all will lead you to inner calm and peace.About this Event
2 week Learn To MeditateProgram Description
"The Heartfulness Meditation Program offers a simple set of relaxation and meditation exercises, which when practiced daily, help restore balance in life, manage stress, better your health, and most of all will lead you to inner calm and peace.
Each class covers both the conceptual framework as well as practical meditation and relaxation sessions.
Participants will be meditating in chairs.
The entire program will be conducted by certified Heartfulness trainers, who have been meditating and training for several years. Classes are free.
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Event Venue & Nearby Stays
Lincoln| Detroit Public Library, 1221 East Seven Mile Road, Detroit, United States
Tickets
USD 0.00
