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๐ฟ ๐๐จ ๐๐จ๐จ๐ ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ โ ๐๐จ๐ฏ๐ ๐ฐ๐ข๐ญ๐ก ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐! ๐ฟโฃโฃ
Our "Do Good" classes are all about feeling good ๐ฉ๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ๐ฅ๐ฒ and doing good ๐ฅ๐จ๐๐๐ฅ๐ฅ๐ฒ. Each class is designed to energize your body and lift your spirit โ ๐ฐ๐ข๐ญ๐ก ๐๐ฅ๐ฅ ๐ฉ๐ซ๐จ๐๐๐๐๐ฌ ๐๐จ๐ง๐๐ญ๐๐ ๐ญ๐จ ๐ฅ๐จ๐๐๐ฅ ๐จ๐ซ๐ ๐๐ง๐ข๐ณ๐๐ญ๐ข๐จ๐ง๐ฌ ๐ฆ๐๐ค๐ข๐ง๐ ๐ ๐ซ๐๐๐ฅ ๐๐ข๐๐๐๐ซ๐๐ง๐๐.โฃ
โฃ
๐ ๐๐ก๐๐ง: Every Saturday in August at 10:00 AMโฃ
๐ ๐๐ก๐๐ซ๐: By the Gazebo (on the grass), Robert Simpson Park
๐ช ๐๐ก๐๐ญ: Booty Bands & Bodyweight Fitnessโฃ
๐ ๐๐จ๐ฌ๐ญ: Pay what you can! Donations go directly to local organizations!
โฃ
This class uses booty bands โ mini resistance loops that help activate and strengthen your glutes, arms, legs, and core without high-impact movement.โฃ
Itโs ๐ฅ๐จ๐ฐ-๐ข๐ฆ๐ฉ๐๐๐ญ, ๐๐ฎ๐ง, ๐๐ง๐ ๐๐๐๐๐๐ญ๐ข๐ฏ๐ โ perfect for:โฃ
โฃ
* ๐๐ฅ๐ฅ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ฅ๐๐ฏ๐๐ฅ๐ฌ (beginner to advanced)โฃ
* ๐๐จ๐ฌ๐ญ๐ฉ๐๐ซ๐ญ๐ฎ๐ฆ ๐ฆ๐จ๐ฆ๐ฌ easing back into movementโฃ
* ๐๐ง๐ฒ๐จ๐ง๐ looking for a joint-friendly, full-body toning workoutโฃ
โฃ
๐ฏโโ๏ธ ๐๐ก๐จ: Everyone is welcome โ come solo or bring a friend!โฃ
โฃ
โจ ๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ซ๐๐ช๐ฎ๐ข๐ซ๐๐, ๐๐ฌ ๐๐ช๐ฎ๐ข๐ฉ๐ฆ๐๐ง๐ญ ๐ข๐ฌ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐.โฃ
โ๏ธ Bring your yoga mat & water bottle.โฃ
๐ง Weโre here rain or shine โ letโs make every rep count for something bigger!โฃ
โฃ
๐ ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ฅ๐๐ฌ๐ฌ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ ๐จ๐ข๐ง๐ ๐ญ๐จ ๐๐ญ๐ญ๐๐ง๐ ๐ก๐๐ซ๐:โฃ
August 2: https://simplyhart.corsizio.com/event/687172154ca7b8164a72cd82
August 9: https://simplyhart.corsizio.com/event/6871778c4ca7b8164a732018
August 16: https://simplyhart.corsizio.com/event/6871778e4ca7b8164a732041
August 23: https://simplyhart.corsizio.com/event/6871778e4ca7b8164a732066
โฃ
๐ ๐๐๐ญโ๐ฌ ๐ฌ๐ฐ๐๐๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ ๐๐ง๐ ๐ ๐ข๐ฏ๐ ๐๐๐๐ค ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ.
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Event Venue & Nearby Stays
Robert Simpson Park, 393 John St N, Arnprior, ON K7S, Canada
