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Calm a Busy Mind ! A common response I hear from people that I work with (one or multiple) : - "I just cant sleep"
- "I cant stop my mind overthinking"
- "Stress or anxiety is out of control"
- "I'm overwhelmed or worry alot"
- "I'm frustrated or angry alot"
and the list goes on ....
Things we aren't taught is how to manage our mind. Without some fairly easy skills, we get caught up in too much stress for too long.
There is a way !
Try my very popular 5-week "Next Level Mindfulness" evening Courses starting in a couple of weeks (dates below). I invite you to check out the testimonials because amazingness is achievable if you are ready to try.
Live courses are running at two locations in Canberra.
- Info or tickets links :
DICKSON COLLEGE - 21st OCT 24
https://www.trybooking.com/CUTCI
PHILLIP COLLEGE - 13th Nov 24
https://www.trybooking.com/CUTEN
Testimonials - https://innersynergy.com.au/testimonial
For more information:
E: [email protected]
W: innersynergy.com.au
M: 0400 135 266
Live Better, Feel Better, with Inner Synergy
PS - connect on my website to find out about the variety of options being offered this and next year.
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Event Venue & Nearby Stays
Dickson College, Canberra,ACT,Australia
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