"Be Rooted" - Reconnect with Nature, Revitalize Your Spirit Workshop

Sun Nov 10 2024 at 12:00 pm to 03:30 pm UTC+00:00

Blaise estate, Bristol | Bristol

Kasia Bratek- Shiatsu and Wellbeing Clinic
Publisher/HostKasia Bratek- Shiatsu and Wellbeing Clinic
"Be Rooted" - Reconnect with Nature, Revitalize Your Spirit Workshop
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"Be Rooted" - Reconnect with Nature, Revitalize Your Spirit - A Transformative Session in Blaise Woods
Welcome to a unique opportunity to reconnect with yourself in nature's embrace. In the serene setting of Blaise Woods, you'll harness the healing power of trees and awaken your inner vitality through ancient, self-healing energy practices.
Are you yearning for:
- A deeper connection with yourself and nature?
- Tools to manage stress and increase energy?
- A sense of inner peace and strength?
Your journey to inner strength and vitality begins here. This workshop offers you the chance to:
☘️ Awaken your inner vitality through self-healing energy practices
☘️ Find balance in our fast-paced world
☘️ Feel grounded, centered, and empowered
☘️ Harness the healing power of trees
Join us to rediscover your center and tap into your natural healing abilities. Through ancient energy practices and by connecting with the wisdom of trees, you'll experience:

1. Rooting Practices: Discover grounding techniques that help you establish a deep, nurturing connection with the earth, just as trees do through their root systems.
2. Self-Healing Activation: Awaken and amplify your body's innate healing abilities through specially designed exercises inspired by ancient Tao, Qi Gong and Chinese medicine practices.
3. Tree Energy Meditation: Learn techniques to connect with the energy field of trees, drawing upon their strength and stability to enhance your own wellbeing.
4. Forest Bathing: Engage in guided forest bathing exercises to absorb the rejuvenating essence of the woodland environment, boosting your immune system and reducing stress.
Through these practices, you'll learn to:
🌟 Boost your vitality
🌟 Enhance your overall wellbeing
🌟 Cultivate a lasting connection with nature
Choose the path to renewal. Choose yourself. Choose to be rooted.
Spaces are limited. Reserve your spot today and take the first step towards a more balanced, energized you.
No prior experience necessary. All are welcome to root themselves in this healing journey.
Price:
£ 30
To book, please contact me on: 07914615111
[email protected]
Concessions available in case of financial difficulties.
I aim to make these sessions accessible for those struggling with health and also with no or low income.
Location:
Blaise Woods Bristol, approximately 15 min walk from the meeting point.
Meeting point:
Blaise Plant Nursery, Kings Weston Rd, Bristol BS11 0XF0.2 mi
Time:
12-3.30pm
Limited places available, booking early is advisable.
To book, please contact me on: 07914615111
[email protected]
No experience required, for any questions contact me directly.
Practical Notes:
Please come prepared with comfortable clothing and footwear suitable for walking in nature. I recommend bringing a journal and a water bottle, hot drink, mat or a blanket, snacks.
More about me:
https://shiatsuandwellbeingclinic.com
More about Nature Therapy:
https://shiatsuandwellbeingclinic.com/exploring-the-healing-power-of-nature/
Testimonials:
💫 “Thank you very much for yesterday's meeting.
It was a truly amazing experience, the effects of which I could feel later in the day. I slept wonderfully until I couldn't wake up, and I started the morning with a smile and new energy/hope for better days to come.
I appreciate your experience and sharing such useful knowledge about our body, mind and spirituality. I hope there will be more such meetings.
~ Sylwia
💫 ”Kasia, thank you so much for this session. Something deeply happened, I felt more relaxed, calm, in a good mood and surprisingly I had great energy until the evening. Even deep sleep was a bit better, 2 hours. As soon as I find a tree that catches my eye, I’ll hug it right away. “Shaking” was also great and breathing directed to the pain area (helped me with low back pain). Thank you and I look forward to the next sessions”
~ Emilia
💫 “I felt super relaxed, I turned off the excess thoughts about everyday life and I could finally hear what my body needs. I spent this time recharging my physical (sun, grass, grounding) and mental batteries by talking to a group of wonderful people. Thank you again for the sessions and I look forward to more meetings with nature”
~ Greg
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Blaise estate, Bristol, United Kingdom

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