Ancient Breathwork meets Modern day Psychology

Name: Ancient Breathwork meets Modern day Psychology
Start: 2024-09-29T18:30:00+10:00
End: 2024-09-29T20:30:00+10:00
Location: Acting Mastery, 118 Bronte Road, Bondi Junction NSW 2022, Australia

Sun Sep 29 2024 at 06:30 pm to 08:30 pm UTC+10:00

Acting Mastery, 118 Bronte Road, Bondi Junction NSW 2022, Australia | Bondi Junction

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Join us for an immersive journey of self-discovery through Breathwork enhanced by discussions facilitated through psychological insight.
About this Event

Ancient Breathwork meets modern day psychology

Date: 29/09/2024

Time: 6.30pm

Location: Acting Mastery, 118 Bronte Road, Bondi Junction, 2022.

Description:

Ready to explore the power of your breath on your mind? Join us for a session of true mind-body connection where you'll learn to use your breath as a tool that unlocks psychological insight, moving closer to emotional mastery.

This in-person event will guide you through meditation, breathing techniques and an opportunity to integrate reflections with a registered psychologist. No experience needed, just bring a mat, journal, pen, water, an open mind and a willingness to breathe.