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Anand Rudra & "Tu i Teraz" Center Poland invite you 3-9 of February to:* Ancestral Tantra Kriya Yoga Teacher's Training. Instructor Level.
Led by Anand Rudra
Ancient Tantra Kriya Yoga is a practice that is complete new within modern Yoga, even though it´s origins on the Tantra Kahula´s teachings. This methodology does not have nothing to do with the actual yoga, but the system of asanas, kriyas, pranayamas, mudras and locks work in the same or deeper frequency that the Normal Yoga.
ATKY in its proceses is linked to the Systems like the kundalinic, Babaji´s Tantra Yoga (pranayamas), Agama Yoga (at the esoteric part) & Hathá´s (At the work with the balancing) .
Contrary to many methodologies that are in search of relaxation, physical exercises, balancing the energy or the cleans up of the chakra system; ATKY takes the practice of Yoga to another
dimension.
The three dimensions of the being are the phases in which Prana and sacred energy (sexual energy placed with an intention) will be the main basic elements on this practice. The main goal will ne to collects, handle, transform & trasnmute the life force of our being. For that
matter, ATKY will use 5 tools that Tantra Kahula uses:
* Pranayamas (Swahara Yoga);
* Meditation ( not only static but dynamic);
* The Asana & Kriya;
* Ritualism and Sacred Sexuality.
Introduction:
TRUE YOGA
* Physical and Mental Preparation…
- Satyas Kriyas: Netipot, Marine Salt on Mouth,
* Tongue Scraping, eye cleansup.
* Pranayamas: Kapalbati, Nadi Sodana (4:8:8 …6:12:12 lower and upper locksc… 6:15:15 )
* Rock meditation
* 1st level Cobra breathing / Cobra Breathing with Kriya
* Activation & Cleaning of the Tantrika by MicroAsanas. From superior chakras to lower Chakras.
Physical and Mental Preparation…
- Satyas Kriyas: Netipot, Marine Salt on Mouth, Tongue
Scraping, eye cleansup.
Pranayamas: Kapalbati, Nadi Sodana (4:8:8 … 6:12:12
lower and upper locksc… 6:15:15 )
- Rock meditation
- 1st level Cobra breathing / Cobra Breathing with Kriya
- Activation & Cleaning of the Tantrika by Micro-Asanas.
From superior chakras to lower Chakras.
Sacred Space
- The Archetype. It is very important to place an
archetype that tansmites harmony, intensity and energy
with out being invasive to your self and your students.
Remember that deities they have within them an
energetic connotation. One healthy way is just symbology.
- Incense types … Before, during & afterward!
- Energy cleans up of your space.
Protocols
- Reception of Students & Administrative control.
- Mouth wash.
- Energy Flush Up!
- How to distribuye by copules & trios.
- Awareness and you as an energy vortex.
- Asana Correction
- The handling when you are participating ( this is not Hatha).
- Closing and Business Follow UP!
Estructure of a ATKY Session
- Timing. One normal session lasts one hour and a half if its twice or 3 times a week. If it´s
once a week between 2hrs to two hrs and a half. Demo always 45 min.
- Meditation & Consious breathing Level one & two.
- Chakra base breathing; bandas & mudras Level one & Two
- Ritualism & Energy Homogenization.
- You as an energy center , Vortex y synergetic movement within the sala.
- Couples, trios & Collective.
- Tantra Techniques:
- Importance of the Drista.
- Kirana Kriyas fix series and combined.
- Purificación Asanas (Sahay and Point plexus)
- Swara Yoga (pranayama exercises by nadis) Balancing
- .Anulom Vilom (Level ONE) & Nadi Sodana ( Level two).
The practice and the teaching is divided on three levels according experience and
knowledge:
a) Basic. Understanding the body and controlling it; breathing process and pranayamic balance, being present and meditation (awareness) ; sacred pump ( Moola Bandha, Svadistana Bandha, Ashwini Mudra; Vajroli Mudra ); meditation on the energy movement within the physical and astral body; understanding and experimenting the sacred energy through out the whole process; basic use of tantra´s communication tools. Polar balance at
physical level.
b) Intermediate. Understanding the process of ATKY session and it´s goal; start to feel the
accumulation of energy and flush it up; give a basic knowledge of the energy system of the
human body and it´s interrelation with the psycoemotional, with the energetic memory and with blockages. subtile handling of the energy and pranayamas; use of 2nd. Level
pranayamas : gnotti or Ujaji; use of sacred vocalization; use of the kriyas and deeper
breathing retention (kumbacha); use of Kundalinic Kriyas; kundalinic mudras (ashwini, vajroli and the inter-relation with the sacred energy) ; detail use Vajrayana & Kali Bola.
Active meditations on presence and energy. Polarity balanace on an astral level.
c) Advance. Awareness on static Asanas and the movement of energy. Use o the sacred sexual energy at alchemical level. Knowledge and use of the marma system on the process of ATKY. How to use Cobra Breathing and the traspolation of the micro and the macro. How
to use the micro universe as a platform of cosmic unity. Circulate the energy by copules, trios and collective. The rol of the Bijas Mantras on the sessions every 5 lessons. Use of the intention for every lesson as pragmatic meditation inside and outsider of the lesson. Use of
empowerment micro-orbita and a tantric breathing. Understanding of the causal body.
>>> Daily Program Guide <<<
Tantrik Sadhana (Pranayama, Meditation, Satyas Kriyas)
Break
ATKY Intermediate level
How to teach: 5 days Basic Table y 5 days intermediate level table.
Break
Theory & Philosophy
Break
ATKY Advance Level
Laerning gathering support group
You will have online sessions and private supervision of how to teach & more practices!
OBJECTIVE:
That the practician can be come a monitor or facilitador of ATKY with a support of 150
hours in theory & practice. This as a first module of 3 towards a Teachers Training of 300 hours validated on Yoga Alliance standards. If you all ready pocess a Yoga Teachers, you can add an specialization already in the first stage
Handling the estructure and teaching of two ATKY sessions.
>>> Theory <<<
Historia of Yoga
Types of Yoga
Where ATKY comes alive… the in between Vedas & Shramana
Anatomy in ATKY
Yoga Philosophy vs Tantric philosophy
Tantra Kahula & ATKY
Tantric Energy system in ATKY Chakras, nadis, marmas, kama-marmas &
asanas
Pranayams in ATKY: Breathing tipology & Pranayamas
Mudras, Bandhas, Kriyas use & benefits
The importance of the sacred energy and the use of the Sacred Pump
Bio-Energy and it´s handling.
Resonance principle & the man as universe arquetype
Sexual Energy
The idea of an intention
Static and active meditation;
Tantra Niaza as base of Nidra Yoga & mindfulness
Ascetic way of life or not….
The idea of the Vajras
Nude Yoga
Tu I Teraz is a beautiful, enchanting place situated amid picturesque forests and lakes of Warmian-Masurian Province, 25km from the city of Olsztyn. The Center is located far from any buildings, on a 10ha glade, among forest-covered hills. The whole forest-meadow area encompasses 40ha of fenced, private property and is an excellent place for walks, trips (on foot, as well as on bikes) and other activities. There are a few lakes
nearby (Szałstry, Bałąg, Morąg, Skolity – the nearest one is located 3 kilometers from the Center). Also, the “Węgajty” rustic theatre has its headquarters not far off.
The Center offers comfortable accommodation in originally finished rooms (2-, 3- and 4-person rooms, with or without bathrooms), in a spacious
attic, in forest cottage located 100 meters from the main complex and in pavilion tents (for 2-3 and 4 persons) on a nearby glade.
All year round we provide you with a comfortable 120m2 workshop room
in the main building with professional sound amplification system; during summer we provide two workshop rooms in a 130m2 pavilion tent and in a 80m2 round yurt (also with sound amplification system) and a 40m2 covered stage pavilion.
The kitchen provides meals created out of a joy to the food's unique ability
to form connection between food, amazing flavors and the teaching content. We strive to deliver vegetarian food. We are ambitious and want to create the best place to organize courses in Poland for both students and lecturers.
>>> Training benefits & bussiness
aproximation <<<
The yoga market size was valued at $37,462.5 million in 2019, and is projected to reach $66,226.4 million by 2027, growing at a CAGR of 9.6% from 2021 to 2027.
Practicing yoga aids in effectively treating a majority of ailments such as insomnia
hypertension, gastrointestinal afflictions, diabetes, anxiety, depression, psychosis, and sleep disorders. Furthermore, yoga significantly improves regulation of blood pressure, aids in prevention of diseases, stabilizes hormonal changes, maintains blood sugar, and helps in balancing bodily fluids.
With Corona the widespread lockdown has enforced humans to stay within their homes.
These restrictions have decreased social interactions, which, in turn, has resulted in increase in mental stress among the population. Practicing yoga has helped practitioners to release mental stress. Furthermore, various studies have been carried out to find the effect of yoga
on health.
By type, the market is segregated into online yoga course, offline yoga course, and yoga accreditation training programs. Cause the new life that we are living Yoga as it is, it has become more than a physical health aid, it had become a very resource therapy on embodiment
& psychological parameters.
Ancestral Tantra Kriya Yoga is a discipline of Yoga that involves different parameters that makes her unique. It is a transformational experience that involves awareness of the Asana & the Kriya, uses breathwork as a dimensional tool that increase the benefit of the practice in a
200%. On top, we use the idea and the conception of Sexual Energy as the iiner fire technique to remove blockages , to transfor and to energize. We intentional use the five tools of TantraKaula: Meditation , Ritualism, Pranayams, Tantra Yoga ( Asanas, mudras, kriyas) , and sacred sexuality.
This give to the practice a mysticism and a life living experience that you can not achieve in any other Yoga Discipline.
Ancestral Tantra Kriya Yoga is a method developed by TrueTantra and Anand Rudra for the last 20 years in which there are arround more than 180 teachers, which active are more than 25
that not only applied this to the practice but to his own therapie.
DETAILS
Schedule:
February 3, we start at 10 am
February 9th, we finish after the lunch
Venue : Tui Teraz, Nowe Kawkowo. Poland
*Exacts Address : Nowe Kawkowo 52 A, gmina, Jonkowo 11-042
woj. warmińsko- mazurskie
https://tuiteraz.eu/.
To bring: Beach towel, Yoga Matt, Lota (Neti Pot), Sarong, Notebook, Light Clothes, Marine Salt,
White Set of Clothes, Beach Towel.
ORGANIZE by:
Anand Rudra & TuiTeraz
Biuro ośrodka: +48 662 759 576
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366
[email protected]
Anand Rudra
+34 645 195 604 (whatsapp)
[email protected]
INVESTMENT:
750 eur 1st part of this module
Incuides this training & 5 online gathering of 3 hours, two supervisons of 2hrs. / 2 webinars of one hour on how to do Bussines
Requirements for this Diploma &
Certificaation:
- Deliver two Master Class
- Report of 10 pages of one topic that you choose arrounf ATKY
- Final Test with Anand
PAYMENT details:
BANK TRANSFER
True Tantra Netherlands
Bank ING
BIC: INGBNL2A
IBAN: NL11 INGB0000 6803790
IN(5G%Bex0t0ra0fo6r8co0v3e7ri9ng0fees
https://www.paypal.com/paypalme/truetantraeu/
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Event Venue & Nearby Stays
Tu i Teraz, Nowe Kawkowo 52 A, Gdansk, Poland
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.