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Maintaining Health for LifeWith Rasa Yoga Faculty
By gaining a basic understanding and deeper appreciation
of how your body works, you will be able to improve your health
for years to come! Join us to discover how the body leads you
to an understanding of all systems.
An in-depth, two-weekend course!
February 27-28, 2021 & March 27-28, 2021
Saturday 12 – 6 PM & Sunday 7 am – 4 pm
$280 Registration ⬧ $225 Early Bird*
*Due January 27
We will cover in-depth anatomy and through study and experience, the systems of the body – including musculoskeletal, nervous, cardiovascular, and respiratory.
You will learn:
▪ Major muscles & bones
▪ Physiology of breathing
▪ Biomechanics of movement
▪ Workings of the stress/relaxation response
▪ Methods of increasing flexibility and strength
▪ Techniques for keeping healthy backs & knees
▪ How the koshas lead to understanding health
Online and In Person spots available! Register in the Rasa Yoga App or via this link:https://clients.mindbodyonline.com/classic/ws?studioid=9320&stype=-8&sTG=23&sView=day&sLoc=0&date=02/13/21
Registered Yoga Teachers:Need Continuing Education? This workshop offers 24 Hours of Yoga Alliance recognized CE Hours.
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Event Venue & Nearby Stays
Rasa Yoga School, 17226 Mercury Dr, Houston, United States