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One of the major aspects of yoga is breathing. This workshop will break down the anatomy of the way we breathe and how to optimize its effects on our nervous system, mental health and yoga practice.Join Kim to learn the mechanics of our breath and how to put this knowledge to use for yoga practice, but more importantly for your overall well-being.
Investment: $45
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Event Venue & Nearby Stays
26131 Detroit Rd, Westlake, OH 44145-2430, United States
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