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Each practice begins with Paramhansa Yogananda's energization exercises, breathing techniques to center the mind, followed by 45 mins of invigorating (yet relaxing and gentle) yoga postures and ends with a short meditation.The goal of each practice is to increase self-awareness, joy, and well-being.
All are welcome!
Saturday mornings 10:00am -11:00am
https://www.anandaeastla.com/calendario
1125 Goodrich Boulevard, East Los Angeles, CA, 90022
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Event Venue & Nearby Stays
1123 Goodrich Blvd, Los Angeles, CA, United States, California 90022, 1123 Goodrich Blvd, Los Angeles, CA 90022-5104, United States,East Los Angeles, California
