Name: Ananda Mandala: Breathwork & Soundbath
Start: 2025-10-19T14:30:00-04:00
Location: The Healing Loft VB

🗓️ Sun. 10.19
⏰ 2:30 PM
💵 $35
Join Frances, owner of Frances Yoga & Breathwork, and Cynthia, owner of The Yoga Space, for Ananda Mandala (Chakra Balancing) Breathwork and Sound Bath hosted at The Healing Loft.
This 75-minute event invites you into deep relaxation and energetic balance through guided meditation, intentional breathwork, and the soothing resonance of sound bowls.
You’ll begin in a comfortable, supported reclined position, using your breath to release tension and prepare the mind and body for Ananda Mandala, a powerful chakra-balancing breathwork and meditation practice. Throughout the experience, sound bowls will be played to amplify the effects on your energetic centers.
The journey concludes with an extended savasana and immersive sound bath, leaving you grounded, balanced, and deeply renewed.