Name: ANAHATA: Fostering Love and Compassion through Yoga & Sound Healing w/Susan Malo & Doug Yaeger
Start: 2026-02-13T19:00:00-05:00
End: 2026-02-13T20:30:00-05:00
Location: 283 E Center St, Manchester, CT, United States, Connecticut 06040

$ANAHATA: Fostering Love and Compassion through Yoga & Sound Healing w\/Susan Malo & Doug Yaeger$

ANAHATA: Fostering Love and Compassion through Yoga and Sound Healing
Led by Susan Malo
Sounds by Doug Yaeger
Friday, February 13th
7pm-8:30pm
Join Doug and Susan for an evening of self care, sound healing and yoga focusing on the heart chakra, known as Anahata. In this practice we will use specific poses, breathing techniques, meditations and sound healing that open and balance the heart chakra. This pivotal energy channel can influence how we connect with ourselves and the world around us.
The Anahata chakra is linked to our capacity for, love, compassion and emotional resilience. Using the external sound vibrations can help us to shift focus to the subtler, internal Anahata Nada, accessing deeper states of awareness, compassion and connection to the divine self.
This will be an all level and restorative practice. No experience is necessary.
$30