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Get ready to become a sauna pro at the Sauna Master Training, where you'll learn all the skills to create your own Sauna ritualsAbout this Event
Sauna Master Training
We are thrilled to be offering our first Scotland course at the Elie Seaside Sauna, near the beautiful St Andrews
Our Anada Sauna Master course is a fun and engaging start to learning the wonderful art of Sauna Aufguss. This full program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their Aufguss programs and Sauna rituals
This 3 day course begins with a Theory section in which the new Sauna Masters gain knowledge in all areas of
- Basics of Sweat bathing cultures
- Science and benefits of Sauna
- Health and safety protocols
- Elements of a Sauna ritual
- Aufguss equipment
- Essential oils and aromas
Sauna Masters will then move on to put the Theory into practise with
- Understanding Towel techniques
- Classic and Traditional Waving
- Transitions and Flow
- Creating Sauna rituals
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Event Venue & Nearby Stays
East Sands Leisure Centre, Saint Mary Street, St Andrews, United Kingdom
Tickets
GBP 465.00
