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Saturday Morning Workshop - An introduction to Taiji (Tai chi).
Chen Man Ching - Huang Xingxian - Patrick Kelly system
At the Swarthmoor Reading Rooms, Nr. Ulverston.
10.30 am - 1 pm
£20
Suitable for:
Total beginners
If you have considered taking up Tai chi, but are a little hesitant to join an existing class without any experience, this session is for you.
The workshop will be spit into two session, with a tea break/question time in between.
Session one:
Introduction to first 3 loosening exercises.
introduction to first few taiji short form moves
Partner exercise: single hand push
Tea break with questions
Session two:
Introduction to forth and with loosening exercises.
First section of taiji short form.
Meditation.
If you would like more information or to book. Contact Chris Shaw
07796554710
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Event Venue & Nearby Stays
Swarthmoor, Ulverston, Millom, United Kingdom
