Name: An introduction to Rucking
Start: 2025-01-18T10:00:00+00:00
Location: Woodhouse Eaves Village Ha

A 5-6 mile Ruck from Woodhouse Eaves with myself and LeiceExplore main man Steve Picker up to Old John tower at Bradgate park.
This is FREE to participate, however you will need a rucksack (for rucking obvs) and offroad footwear.
Please do pack your rucksack out with fleeces and towels to help carry the weight...
Right, Kettlebells, loose weights, dumb bells, bricks, -you need to be carrying weight (not just Xmas weight!) to make this work well, be honest!
If it's a cold day, the beauty is you can also drop the layers into your backpack also
Simply tried and historically tested strength training mixed with gorgeous scenery and fresh air,their will also be singing, banter and historical guidance to keep all amused.
A wonderful way to gain strength, stamina, endurance, fresh air and lose a few calories also during drab January.
It would be great to have you join us!