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An Introduction to Resources for Co-RegulationJoin me for a 2-part summer series designed to support parents and children connect, enhance their relationship, and develop important self-help skills, promoting greater balance and harmony.
We will explore body-based practices that have the potential to assist in navigating varied emotions and the sensations related to these emotions. There will be a particular focus on both anxiety and anger through the exploration of purposeful expression.
This interactive series is offered for two age groups:
Ages 5-9 years | 1:00 PM - 2:00 PM
Ages 10-14 years | 3:15 PM - 4:15 PM
Dates: Wednesday, January 15 & 22
Location: Ebb and Flow Wellness Studio, Newtown
Activities include:
Yoga & Yoga Therapy
EFT (Tapping)
Somatic Expression
HeartMath (heart-focussed breathing)
Mindfulness & Meditation
Play, Sound & Creative Art
This series is suitable for anyone - including those who have already undertaken my programs previously. It will serve as a wonderful refresher, supporting integration of the practices.
Let me guide you and your child through tools for nervous system regulation while fostering connection and joy in a safe, loving space.
Cost: $90 for both sessions ($45 per session for parent and child). This includes take-home materials and after session emails.
For enquiries or to book:
Call Maranda on 0422 218 000
Email: [email protected]
Spaces are limited—reserve your spot today!
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Event Venue & Nearby Stays
Ebb and Flow Wellness Studio, Level 1/407 Pakington st,Newtown,VIC,Australia, Geelong
