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Join us at Luminous!An Intro to Polyvagal Theory: a workshop to calm your nerves
Experience a serene exploration of Polyvagal Theory with Jess from Bliss during transformative 3-hour workshop, designed to guide you towards inner peace and tranquility.
Date: April 27th
Time: 1pm
Location: Luminous Savannah, 7702 Waters Ave
About the Workshop: Polyvagal Theory offers deep insights into understanding the body's response to stress and how to cultivate a sense of calmness and safety within ourselves. In this immersive workshop, we will delve into the fundamentals of Polyvagal Theory in a gentle, nurturing atmosphere.
What to Expect:
Insightful Learning: Gain a comprehensive understanding of Polyvagal Theory and its relevance to your everyday life.
Experiential Exercises: Engage in practical Polyvagal exercises designed to help you regulate your nervous system and promote relaxation.
Hypnomeditations: Deepen your connection with your body through guided hypnomeditations, fostering inner peace.
Sound Therapy: Immerse yourself in the soothing sounds of sound therapy, harmonizing your mind and body for a deeper sense of tranquility.
Interactive Discussions: Share experiences and insights with fellow participants in a supportive and nurturing environment.
Who Can Attend: This workshop is open to anyone seeking to enhance their well-being, manage stress more effectively, and cultivate a greater sense of calmness in their lives. No prior knowledge of Polyvagal Theory is required – just an open mind and a willingness to explore.
Investment: $55
Limited Spaces Available: To ensure an intimate and personalized experience, we have limited spaces available. Reserve your spot early to avoid disappointment!
How to Register: To secure your spot or for any inquiries, please register here on Meetup or call Jess at 912-200-8397
Unlock the secrets of inner calmness and empower yourself with the tools to navigate life's challenges with resilience and serenity. Join us for this enriching workshop and embrace the serenity within.
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Event Venue & Nearby Stays
Luminous Savannah , 7702 Waters Ave, Savannah, GA, United States, Georgia 31406
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