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Give yourself permission to rest during this holiday season with Yoga Nidra. Yoga Nidra is also known as Yogic sleep. Meghan will first guide you into gentle restorative yoga poses, and will end class with a Yoga Nidra guided meditation, to place you in a deeply relaxed state. You will leave class feeling rested and serene. Beginner-friendly.
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Event Venue & Nearby Stays
One Court St. Floor 3, Plymouth, MA, United States, Massachusetts 02360
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