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Join Kim Muncil for a beautiful evening with friends, family, and community.Sink into a space of gratitude as you relax into the breath, body, and the vibrations of the gong. To begin, participants will be guided with a little breath work and gentle movement to prepare the body for stillness. Then they will lie on their mat as the vibrations of the gong wash over them sinking them into a deep and grounding relaxation.
The intention of gratitude will be immersed throughout the class and finally ending with a gratitude meditation.
Cost: $20
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Event Venue & Nearby Stays
747 Madison Ave, Albany, NY, United States, New York 12208
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