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Join Lanesboro Artist-in-Residence, Alys Ayumi Ogura for a beginner-friendly gentle movement workshop on Thursday, September 4th from 6 – 8 pm at the St. Mane Theatre.This will be a gentle and playful movement workshop designed for those who want to cultivate awareness of standing and sitting postures and learn how gravity can support more natural movement. No prior dance experience is required, and the workshop is not intended to be vigorous exercise. Depending on the weather and comfort of participants, the workshop will move from the St. Mane Theatre Stage to Gateway Park
The workshop will incorporate elements from modern dance and Yoga to help participants feel refreshed. Depending on interests, the workshop may also explore some movement improvisation. Attendance at Yumi’s first Gentle Movement Workshop on August 7th is not required to participate in this workshop.
Please bring a water bottle and a mat if you wish, and wear comfortable clothing. The workshop may conclude the class with Savasana (corpse pose) to help quiet the mind, though this is optional.
Learn more about Yumi's Residency here: https://lanesboroarts.org/early-career-artist-residency/alys-ayumi-ogura/
Photograph credit: Tommy Sar.
The Lanesboro Early Career Artist Residency Program is supported by the Jerome Foundation.
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Event Venue & Nearby Stays
St. Mane Theatre, 208 Parkway Ave N, Lanesboro, MN 55949-9795, United States
