Allegheny Mountains- Mini Wellness Retreat

Come join us at Hampton Inn Johnstown on August 14, 2025 at 3:00 PM (Eastern Time) for a rejuvenating experience in the heart of nature. Take a break from the hustle and bustle of daily life to focus on your well-being.

Immerse yourself in relaxing activities surrounded by the beauty of the Allegheny Mountains. From an evening floating sound bath to rise and shine gentle yoga, this retreat offers a peaceful escape to recharge your mind, body, and soul.

Disconnect from technology and reconnect with yourself in a serene setting. Whether you're looking to de-stress, unwind, or simply enjoy some quiet time, this mini retreat is the perfect opportunity to prioritize your health and wellness.

*Book before July 14th to recieve the early bird discount price:

*Ticket cost will increase on July 15th

*All Hotel taxes and fees are included in the total cost

Info: Meet the hosts and instructors while connecting with the group participants. Set your intentions while creating you own intention bag. Enjoy a build your own rice bowl bar for dinner with shrimp, chicken and salmon as the protein options, white rice and assorted vegetables.

Info: Unleash your creative spirit as you design your very own sand art succulent bowl.

Info: Experience the soothing sound effects of sound therapy with the sensation of weightlessness. Allow the gentle vibrations to promote deep relaxation while floating on mats in a tranquil environment.

Info: This gentle practice is designed to cultivate a deep connection between breath and movement, allowing you to explore each pose at your own pace. This class is tailored to all levels of practice with modifications to ensure that everyone feels comfortable and supported.

Info: Enjoy building you own yogurt bowl with Greek yogurt, an assortment of fresh fruit, granola and nuts. The complimentary breakfast provided by the hotel will be available as an additional option.

Info: The short hike in Lorain/Stonycreek Park will focus on sensory experiences, encouraging participants to observe the trees, earth and wildlife while promoting grounding and mindfulness. To conclude the retreat, we will engage in a woman's circle to foster a sense of community and share experiences connecting with each other and nature in an empowering way.

Event Venue & Nearby Stays

Hampton Inn Johnstown, 129 Commerce Court, Johnstown, United States