About this Event
Prepare for an “out of the box” yoga flow to play on your yoga mat
and tap into all the joy this life experience has to offer.
All levels. All welcome.
Please bring: Yoga mat, water and a huge smile :)
Please arrive 15 minutes early to ensure you find parking and can settle in without having to rush.
The Elemental Yoga series will be paired with UK artist Luke Jerram’s Gaia Art exhibit. Connecting Charlotte SHOUT visitors back with their minds and bodies. Seeing the Earth as if from space. An ecosystem we urgently need to look after – our only home. Living a healthier more sustainable lifestyle by healing ourselves is the first step to healing our planet.
Movement - 10 all-level classes will be offered throughout the duration of the festival. Each one will be a different sequence of postures. Participants will have a new experience with every class (Restorative, Vinyasa, Sound Healing, Glowga (Glow in the dark Yoga), Primal, slow flow, meditation) to connect the mind to the body through movement.
Breath - Gain perspective by viewing the Earth at a close distance and slow down with various breathwork techniques throughout class.
Awareness - We only have 1 body, we only have 1 planet. Participants will gain awareness of how their bodies feel when they move with intention, which will tie back to the ways we move throughout life in relation to Mother Earth.
Event Venue & Nearby Stays
Founders Hall, 100 North Tryon Street, Charlotte, United States