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All About Inversion: Headstand & Shoulderstand with Ryan DevinSaturday, July 24, 2021
Part 1: 12:00-3:00pm
Full Day: 12:00-7:00pm
Space is limited, you must sign up in advance to ensure your spot!
Part 1 (open to public)
Cost: $50
Part 1 & 2 (full day for Yoga Teachers)
Offers 6.5 Credits
Cost: $130
*All workshops are nonrefundable
This workshop is a part of a series that helps the student understand the benefits of inversions + determine what inversion is right for them and include a step-by-step approach to start implementing the poses in your daily life.
Workshop Description:
Headstand (Sirsasana) + Shoulderstand (Sarvangasana)
PART 1:
- Learn all the benefits and contraindications
- Simple and doable, 10-minute warm up for Headstand and Shoulderstand
- Step-by-Step approach to entering the pose with strength and ease
- Customized approach and modifications
- How to implement the pose into daily life
PART 2:
- Learn how to prepare students with intelligent sequencing- engaging and opening their bodies efficiently
- Practice teaching Headstand and ShoulderStand
- Learn hands-on spotting techniques for safe and effective Headstand + ShoulderStand
About Your Teacher
Ryan Devin E-RYT 500, has taught yoga for over 1000 hours and co-teaches in the 200 hr and Advanced 500 hr teacher training programs at The Lotus Pond. He achieved his bachelors in alternative medicine and became a certified teacher of ACROVINYASA in Bali and is a trained Yoga Nidra facilitator. Ryan enjoys providing a meditative and light-hearted approach in his teachings and commonly weaves in poetry, stories and practices that lead oneself to connect to deeper levels of awareness. www.yogalotuspond.com
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Event Venue & Nearby Stays
The Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, United States
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