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An educational event designed for anyone who is worried about developing a diastasis recti or wondering what to do if they have one.About this Event
Who is this for: This is for both pregnant and postpartum people! Great for anyone who is worried about developing a diastasis recti or wondering what to do about it if they have one.
What to expect:
- A short educational presentation covering what a diastasis recti is, how common it is, why it happens and risk factors for developing one, ways to reduce the risk of development, and how and when to treat a diastasis
- Demonstration (with your participation if preferred!) of core exercises by a pelvic floor PT targeting strengthening to reduce the risk of and treat diastasis recti
- Free diastasis recti assessments with our pelvic floor PTs
- Plus lots of time for Q&A
* *Bring a yoga mat!
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Event Venue & Nearby Stays
Lady Bird Physical Therapy, 4419 Frontier Trail, Austin, United States
Tickets
USD 21.65