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ALIGNMENT AND FLOW YOGALOCATION:
Wellness By Danielle
JRB Commons
590 Pre Emption Road Suite 4
Geneva, NY 14456
DATES AND TIME:
Wednesdays, August 7 - December 18, 2024
5:30pm - 6:45pm
PRICING:
Drop In: $13.00
Package: $80.00 for 8 Classes.
*Packages can be purchased at any time and must be used within 12 weeks*
TWO STEP REGISTRATION:
*Pre Registration is Required*
1. Message Dahlia through Facebook or [email protected] to let her know you are coming.
2. Pay electronically via Venmo, PayPal or Zelle through her website.
Upon receiving your email and payment, you will be fully registered for the class or series.
CLASS PREPARATION AND DESCRIPTION
Please arrive 5 - 10 minutes early to check in and get settled. Wear comfortable clothes that allow free movement and don't eat one hour prior to class. Bring your own mat and any props you find useful.
This is a mixed levels class, suitable for beginners and seasoned students. You can make the exercises as challenging or as gentle as you like.
Dahlia blends a combination of vinyasa (linking postures together with movement and breath) and Iyengar (emphasis on alignment using props and modifications) to create a class of alignment and flow. Each class includes a warm up, core poses and a cool down followed by a long savasana (deep relaxation).
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Event Venue & Nearby Stays
Wellness by Danielle, 847 County Road 4, Geneva, NY 14456-9518, United States,Geneva, New York
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