Advertisement
Discover the ancient wisdom of Ayurveda through the Dosha Clock—the natural rhythm that guides our bodies and minds throughout the day. In this immersive workshop, you’ll learn why routine (Dinacharya) is one of Ayurveda’s most powerful tools for cultivating harmony, health, and grounded energy.Join Emily as you explore practical Ayurvedic rituals to integrate into your morning and evening routines, along with mindful practices to help you stay centered and energized throughout your day. You’ll leave with simple, sustainable ways to bring balance into your life—guided by the natural flow of time.
Close with a nourishing 1-hour yoga practice designed to align with these daily rhythms—balancing the doshas, calming the mind, and anchoring you into steady awareness.
Enjoy a cup of warm tea as we connect in community, and take home a small info packet along with a mini oil-pulling packet to help you continue your journey of daily rhythm and self-care. Register with this link: https://momence.com/Prana-Yoga-Center/Aligned-Living%3A-The-Power-of-Dinacharya/125916679?skipPreview=true
Advertisement
Event Venue & Nearby Stays
321 Stevens Street, Geneva, IL, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
