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Aligned: A NeuroSomatic & Spiritual RetreatRewire Your Mind. Reconnect to Your Body. Realign with Your Purpose.
In a world that pushes us into overdrive, our nervous systems are overloaded, our minds are stuck in loops, and our bodies carry the weight of unresolved stress. This retreat is designed to break that cycle.
At Aligned, we blend science-backed methods with ancestral wisdom to help you reset, release, and recalibrate. Through breath-work , movement, nervous system regulation, and deep self-inquiry, you’ll gain the tools to shift patterns, enhance resilience, and step into a more aligned version of yourself.
This is not just another wellness escape. It’s a deep dive into how your body, mind, and energy systems interact—and how you can take control of them.
What to Expect:
• Neuroscience & Somatic Work – Understand how stress, trauma, and conditioning shape your nervous system.
• Breath-work & Energy Alignment – Practical techniques to regulate emotions and unlock vitality.
• Human Design & Psychological Mapping – Decode your personal blueprint for decision-making and growth.
• Temazcal & Ancestral Practices – Detoxify, reset, and reconnect with time-tested wisdom.
• Movement & Expression – From Yin Yoga to Five Rhythms Dance, experience emotional release through the body.
• Non-Violent Communication & Language Work – Shift the way you express yourself and interact with the world.
This retreat is for those who are ready to go beyond surface-level self-care and truly understand, rewire, and realign.
It’s time to reset your system and step into your next level.
Flow or freeze—what’s your choice?
FOR MORE DETAILS about the program and the investment.
Please send us a WhatsApp on 59402412 or
an email on [email protected]
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Event Venue & Nearby Stays
The Green Village, Quatre Bornes, Mauritius
