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Alignment allows you to move with integrity.It informs you when it is time to rest & restore and when it is time to move & activate.
Flow over Force. Ease over Struggle. Integrity over Authority.
Where stability and strength transform into movement and activation.
Your experience will include:
-Learning how to evaluate your own alignment
-A self trust exercise
-A movement practice with Wendy featuring the Rouleau Method
-Snack break (all will be provided)
-Integration & Celebration... Body Language style
You will also receive a support kit with tools to support your journey.
Aligned takes place Sunday, October 5th 9am - 1pm at The Studio 779 Cayuga St Suite 2 Lewiston
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Event Venue & Nearby Stays
779 Cayuga Street #2, Lewiston, NY, United States
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