Align: Sacral Center

Sat Oct 11 2025 at 12:30 pm to 01:45 pm UTC-04:00

Speakeasy Yoga | Dayton

Speakeasy Yoga
Publisher/HostSpeakeasy Yoga
Align: Sacral Center
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Join Allie each month for a class learning about one specific chakra and how to integrate ancient energetic balancing techniques with your everyday asana practice and strengthen your spiritual mind-body connection.
Each chakra is believed to be associated with a pranayama (breath), mantra (seed sound), mudra (sacred gesture), and asana (posture) that work to bring the chakra into balance. We’ll put these techniques into practice together so bring a journal and pen, be ready to flow, and maybe even wear the chakra color!
This session's chakra focus: Svadhisthana, The Sacral Chakra (the color is orange)! Leave with a new sense of emotional connection and tools that will help you to rediscover this every time you step on your mat and navigate your day to day.
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Event Venue & Nearby Stays

Speakeasy Yoga, 504 E 3rd St, Dayton, OH 45402-5101, United States

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